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Heel Pain
I must admit that of all the conditions I have treated, heel pain has perhaps fooled me the most. On my behalf,...
Brian Rafool
October 2, 2024
Gut Health - Gut Check
This paper is a synopsis of some of the most important concepts that I think my patients should know from the...
Brian Rafool
July 3, 2024
Drop Acid
The article I am presenting to you is not well cited, but instead, a review of the book by David Perlmutter, Drop...
Brian Rafool
October 25, 2023
Nutrition and Processed Food
To paraphrase the author Robert Lustig M.D., in his book, "Metabolical," "Excel at these eight processes, and...
Brian Rafool
April 13, 2022
Hip Hinge: The Proper Way to Lift Using Your Legs
Many of you have been taught to “lift with your legs” when lifting something from below your waist. Lifting with...
Taylor Rafool
January 25, 2022
Gluteal Amnesia
What is gluteal amnesia? It is the inability to activate your gluteal muscles in everyday function. Your glutes...
Taylor Rafool
January 25, 2022
Gut Health
Ten trillion cells make up the human body. There are 100 trillion bacteria that reside in and on us; these are...
Brian Rafool
January 25, 2022
Low Back - Victim, or Culprit?
Americans spend $50 billion in healthcare costs per year for low back treatments. When adding lost wages and...
Brian Rafool
January 24, 2022
Foot and Back Pain
John is a patient who came into our clinic with left-side low back pain. John has seen many healthcare providers...
Brian Rafool
January 24, 2022
Bone Broth - A Great Way To Amplify Your Healing
Collagen is a protein structure crucial to maintaining and repairing your skin, hair, muscles, tendons, and...
Evan Schwerbrock
January 24, 2022
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